The 3 AM wake-up
You fall asleep fine, then snap awake with a racing mind. Glycinate and taurate help quiet the nervous system so you stay asleep.
Key actives
Mag Glycinate
Mag Taurate
Auria Magnesium Complex — 20-in-1 for Women
Auria Magnesium Complex — 20-in-1 for Women
✓
8-in-1 fixes your magnesium. 20-in-1 fixes you.
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Sleep through the night — no more 3 AM wake-ups
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Steady energy that lasts past the 2 PM crash
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Calm nerves and relief from midnight leg cramps
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Feel it, or it's free.
Enjoy 60 days of free returns. If you don't feel calmer, more rested, and more like yourself within 60 days of delivery, simply return it for a full refund. No hassle or questions asked.
- 💊 20-in-1 — 10 magnesium forms + active D3, K2 & B
- 🌙 Formulated for women 35+
- 🌿 Made in a cGMP facility — non-GMO & allergen-free
Auria Magnesium Complex — 20-in-1 for Women
Regular price
$49.99
Regular price
$49.99
Sale price
Unit price
per
How To Use
How To Use
Take 2 capsules daily with a glass of water. Most women take them with dinner or in the evening to wind down. No complicated timing, no building up doses. Stay consistent for best results.
Is it Safe?
Is it Safe?
Yes! Auria is made in a cGMP-compliant facility, third-party tested, and free of GMOs, gluten, soy, dairy, and tree nuts. Magnesium is a mineral your body uses every day, you can't build a tolerance to it. If you're pregnant, nursing, or on medication, check with your doctor first.
Is it Easy to Swallow?
Is it Easy to Swallow?
Absolutely! Auria comes in small vegetarian capsules designed to go down easily, with no chalky aftertaste or strong odor. If you prefer, you can split your 2 capsules across the day.
Can I take this with other medications?
Can I take this with other medications?
Magnesium can interact with certain prescriptions including some antibiotics, thyroid medication, and blood pressure drugs.
Auria is a daily supplement, not a drug, but if you take regular medication we recommend checking with your doctor or pharmacist before starting. It's a quick conversation and worth it for peace of mind.
Ingredients List
Ingredients List
10-form magnesium blend (800 mg): glycinate, citrate, oxide, malate, taurate, carbonate, orotate, aspartate, lactate, ascorbate.
Plus the activators: Vitamin D3 (5,000 IU), Vitamin K2 (MK-7), methylated B complex (B6 as P-5-P, folate as L-5-MTHF, B12 as methylcobalamin), Vitamin C, Biotin, Ashwagandha, Inositol & more.
Other ingredients: vegetable cellulose capsule.
Free of wheat, gluten, soy, dairy & tree nuts.
What Auria's 20-in-1 formula is built to support
Auria targets the four areas where women 35+ feel magnesium depletion most — and pairs 10 forms of magnesium with the active nutrients that make them work.
The 2 PM energy crash
That afternoon wall isn't your age. Malate plus active, methylated B vitamins support real cellular energy — not the coffee kind.
Key actives
Mag Malate
Methylated B
Wired-but-tired tension
A low hum of stress you can't switch off. A full-spectrum magnesium blend supports a calm, settled nervous system without daytime drowsiness.
Key actives
10-Form Blend
Vitamin D3 & K2
Midnight leg cramps
The charlie horses that wake you at 2 AM. Aspartate, orotate and oxide are the forms most "sleep" magnesiums leave out — so muscles finally relax.
Key actives
Mag Aspartate
Mag Orotate
20 actives. One capsule. Every dose on the label.
Ten forms of magnesium, paired with the active nutrients that let your body actually use them — the part most magnesiums leave out.
800mg Blend · 10 Forms
10-Form Magnesium Complex
Glycinate, citrate, malate, taurate, orotate and five more — each form does a different job, so you get complete coverage instead of one symptom fixed.
5,000 IU Per Serving
Vitamin D3
The "sunshine" nutrient most women 35+ run short on — and the partner magnesium needs to do its job.
100mcg MK-7 Per Serving
Vitamin K2
The MK-7 form that works alongside D3 — the trio of magnesium, D3 and K2 belongs together, not in three separate bottles.
Active / Methylated Forms
Methylated B Complex
The pre-activated B vitamins your body can use right away — not the cheap synthetic kind that passes straight through.
40mg Per Serving
Vitamin C
As ascorbyl palmitate — a gentle, fat-soluble form that rounds out the daily foundation.
300mcg Per Serving
Biotin
A women's-foundation favorite, included so your daily essentials live in one capsule instead of a crowded shelf.
All 10 forms of magnesium — each with a job
Most magnesiums give you one. Your body uses all of these.
01
Glycinate
Calm & sleep
02
Taurate
Steady, settled nerves
03
Malate
Daytime energy
04
Citrate
Digestion & comfort
05
Orotate
Cellular support
06
Aspartate
Muscle & cramp relief
07
Oxide
Regularity
08
Carbonate
Balanced support
09
Lactate
Gentle absorption
10
Ascorbate
Antioxidant form
How Auria Feels, Week by Week
Magnesium isn't an overnight switch — it's a level you rebuild. Here's the honest timeline most women feel with Auria, restored one system at a time.
Tap each milestone to see what shifts
Week 1
First Shift
Sleep starts to deepen
As your body takes in glycinate and taurate, the most common first change is sleep — falling asleep a little easier, and waking less in the night.
- Mind feels a little quieter at bedtime
- Fewer 3 AM wake-ups for many women
- An easy 2-capsule routine you'll actually keep
Weeks 2–3
Steadier Days
The 2 PM crash starts to fade
With malate and active, methylated B vitamins supporting cellular energy, afternoons tend to feel more even — and that low background hum of tension softens.
- Afternoon energy feels more level
- Less wired-but-tired tension during the day
- Calm without daytime drowsiness
Week 6
It Adds Up
Muscles let go — and you feel like you again
By around six weeks the full 10-form blend has been working consistently. The forms most "sleep" magnesiums skip — aspartate, orotate, oxide — are the ones that help muscles finally relax.
- Midnight leg cramps ease for many women
- Sleep, energy and calm working together
- That "I feel like myself again" feeling returns
Ongoing
Your Daily Foundation
A level worth keeping topped up
Magnesium is a mineral your body uses and loses every day — especially under stress. Staying consistent keeps your levels steady, not depleted, so the good days stop feeling like the exception.
- Maintains the magnesium your body uses daily
- One capsule replaces a shelf of single supplements
- A foundation built on consistency, not quick fixes
8-in-1 fixes your magnesium. 20-in-1 fixes you.
Here's how Auria stacks up against single-form magnesium and the popular "8-form" formulas.
Auria
20-in-1
Other
Magnesiums
Magnesiums
Total active ingredients
20-in-1
1–8
Forms of magnesium
10 Forms
1–8
Active D3 & K2 to help it work
Active, methylated B vitamins
Covers sleep, energy, calm & cramps
One symptom
Formulated for women 35+
Generic
Transparent label — every dose shown
Varies
60-day money-back guarantee
Varies
Comparison reflects general category trends across common magnesium supplements.
60-Day Money Back Guarantee
Your order today is protected by our iron-clad 60-day 100% money-back guarantee. If you're not sleeping through the night, if those 3 AM wake-ups haven't eased, if your afternoons still hit a wall or your legs still cramp at midnight — then at any time in the next 60 days just let us know and we'll refund every penny. No returning the bottle. No questions asked.
Questions, answered.
Everything women ask before they start. If yours isn't here, reach out — we're happy to help.
Most magnesiums give you one form — usually glycinate or citrate — which only addresses one thing. Your body uses ten different forms, each for a different job: calm, sleep, energy, muscle, digestion.
Auria gives you all 10, plus the active D3, K2, and methylated B vitamins that help your body actually use them. If a single-form pill let you down, you were taking a fraction of what you needed.
Magnesium rebuilds gradually. Many women notice calmer, deeper sleep in the first week. Steadier afternoon energy tends to follow in weeks 2–3, and muscle cramps often ease by around week 6.
It's a level you restore, not an overnight switch — so consistency matters more than timing. Take it daily and let it build.
A 10-form magnesium blend (800mg) — glycinate, citrate, malate, taurate, orotate, aspartate, oxide, carbonate, lactate, and ascorbate — paired with Vitamin D3 (5,000 IU), Vitamin K2 (MK-7), and a methylated B complex (folate as L-5-MTHF, B12 as methylcobalamin, B6 as P-5-P), plus Vitamin C, Biotin and more.
Every dose is listed on the label — no proprietary blends or hidden amounts.
No. Magnesium isn't a sedative like melatonin — it supports a calm, settled nervous system rather than knocking you out. Most women feel steadier and more even, not foggy.
Many take Auria with dinner or in the evening to wind down, but it works at any time of day.
That's exactly why a blend matters. Single-form citrate or oxide at high doses is what tends to cause loose stools. Auria spreads the dose across 10 gentler forms, including highly-absorbable glycinate, so it's far easier on digestion.
If you have a sensitive stomach, you can split your 2 capsules across the day.
Auria is a daily supplement, not a drug, and is generally well-tolerated. That said, magnesium can interact with certain prescriptions — including some antibiotics, thyroid medication, and blood pressure drugs.
If you take regular medication, or you're pregnant or nursing, we recommend a quick check with your doctor or pharmacist before starting.
Yes. Auria is non-GMO and free from gluten, wheat, soy, dairy, and tree nuts, in a vegetarian capsule. It's made in a cGMP-compliant facility and third-party tested.
Please review the full ingredient list before use if you have known allergies.
One bottle is a 120-day supply at 2 capsules a day — about four months, or roughly 37 cents a day.
And it's backed by our 60-day money-back guarantee. If you're not feeling calmer, more rested, and more like yourself, contact us for a full refund — no returning the bottle, no questions asked.
Still have a question? Reach out and we'll get back to you within 24 hours.
What women are saying.
Real stories from women who made Auria part of their daily routine.
Excellent 4.8 | 17,182 Reviews
"The 3 AM wake-ups finally stopped."
For two years I woke up at the same time every night, wide awake for an hour. Around week three on Auria I slept straight through to my alarm. My husband noticed before I did — said I wasn't tossing anymore. I just sleep now.
"My midnight leg cramps are gone."
Bought it for one reason — the charlie horses that had me on the floor at 2 AM. Within about ten days, gone. Not one since. I didn't even expect the better sleep that came with it. Worth it for the cramps alone.
"The transparent label is what sold me."
I've bought magnesium for years and most hide the doses in proprietary blends. Auria lists every form and amount right on the label. I could see it had all 10 forms plus the D3 and active B vitamins — no guessing what I was actually taking.
"That low hum of stress quieted down."
I started it for sleep, but what surprised me was the daytime calm. That chest-tight, can't-switch-off feeling I'd carried for years just eased up. I'm getting through a hard stretch without my usual edge. My daughter even said I seem lighter lately.
"It replaced three bottles on my counter."
I was taking magnesium, my D3, and a B-complex separately. Auria has all of it in one capsule — and one bottle lasts me four months. Easy to swallow, no aftertaste, barely more than a coffee a week. I just put it on subscription.
